It's like a gym in a bag.
Without all the bulky equipment
Not into Pilates or HIIT, or maybe you want it all? Browse the full shop.
Feel the difference with portable fitness solutions that encourage living and moving from the core first
High Intensity Interval Training, Revolutionized.
Experience the high results and high engagement you’ve been craving, without a high price or high time commitment.
New!
Your portable reformer, the size of a pair of shoes.
Enjoy mega-reformer-like movements, without the mega price, mega space requirement or mega time commitment.
Without all the bulky equipment
Not into Pilates or HIIT, or maybe you want it all? Browse the full shop.
What's all the hype?
COREFIRST is the World’s First Hands-Free exercise system that can replace nearly any piece of gym equipment in a bag the size of a pair of shoes. Regardless of your fitness goals, COREFIRST allows you to train in all your favorite ways… while letting go. This allows you to shift the focus from your limbs to your ‘super-power’ muscles – the core, meaning faster results, anywhere, anytime.
Time saving, money saving, results gaining.
People love Corefirst’s challenging movements because they yield incredible results in an incredibly efficient amount of time.
Corefirst lets you LET GO and focus your attention to the activation of the core in every movement - this produces faster and more efficient results.
Regain access to your hands with Corefirst "gym equipment" inspired exercises, and elevate your favorite movements or create new ones!
The size of a pair of shoes and only few pounds, your Corefirst can turn just about any space into a gym or workout studio!
Product Features | ![]() COREFIRST | ![]() COREFIRST PLUS | ![]() COREFIRST HIIT | ![]() COREFIRST HIIT PLUS | ![]() COREFIRST Pilates | ![]() COREFIRST Pilates PLUS | ![]() COREFIRST Complete |
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(2) Medium Resistance Bands | |||||||
(2) Corefirst™ Wraps | |||||||
Short 2-in-1 Anchor | |||||||
Poster 12″x18″ | |||||||
Small Carry Bag | |||||||
Large Carry Bag | |||||||
(2) Heavy Resistance Bands | |||||||
(2) Light Resistance Bands | |||||||
Long Anchor Loop | |||||||
(2) Slider Discs | |||||||
Circle Bands (light, medium, heavy) | |||||||
A VIP PASS TO A NEW YOU
The Corefirst App includes our complete vault of workouts & exercises PLUS new weekly workouts for each program! Every Corefirst purchase includes one (1) FREE Month of unlimited VIP access to all programs, workouts, exercises and stretches. After the first month, the app is only $9.99/month or can be pre-purchased, at a discount, immediately following your Corefirst purchase.
Love it, or send it back!