How do I know which Training system is right for me?

The Corefirst™ Home Trainer comes with Medium resistance cords (8lbs-24lbs) and is great for someone with average strength and flexibility. This trainer suits most people! Additionally, if you plan to use the Corefirst Trainer for Reformer-style pilates, the Home Trainer will take care of all of your needs!

The Corefirst™ Elite Trainer comes with light, medium, and heavy resistance cords (6lbs-36lbs) and is great for any training level. From injury recovery to elite athlete, the elite system will give you the most variety and options for your workouts.

Can I clean the wraps?

Yes, you can remove the Corefirst™ Wraps and wash them by hand or in the washing machine. Wash using cold water, no soap, and air dry.

Check out the section “Washing Your Wraps” on the Getting Started page.

What type of fitness level should someone have to use the Corefirst™ Trainer?

The Corefirst™ Trainer is made for all fitness levels. The resistance band difficulty levels are easy to adjust on the fly and with the wraps holding onto you, there is no risk of accidentally letting go or dropping heavy weights. The Corefirst™ Trainer is as incredible of a tool for someone recovering from an injury as it is for a professional athlete training at the top of their game..

Is the Corefirst™ Trainer good for strength training?

You bet it is! Using the Patent Pending Hands-Free Wraps that hold onto you, you are able to turn on your major muscles like never before and engage for longer then ever before. With resistance up to 36lbs with the Elite Trainer, it is more than enough for the average person.

The best part is, if you are stronger then the average person, because of the Hands-Free technology, you can combine Corefirst Trainer resistance bands, giving you more engagement in every movement and strengthening like never before.

Is the Corefirst™ Trainer good for flexibility?

Yes, the Corefirst Trainer will be your new favorite stretching partner! Using the Patent Pending Hands-Free Wraps that hold onto you, you can relax as the Trainer does the work for you, so you can just focus on lengthening your muscles and stretch deeply.

How do I set up the Corefirst™ Trainer?

Every Trainer comes with a 2-in-1 Door Attachment/Small Loop Anchor. Easily slip this anchor through the hinge side of any door, close the door and ta-da! You are ready to go! Alternatively, you can use the same anchor by wrapping it around any heavy object 4″ in or less in diameter. The ability to anchor anywhere also allows you the flexibility to anchor low, middle, or high for a variety of different exercise angles. For more information visit Getting Started page.

You can also anchor to larger objects, such as trees or poles using the Large Anchor, sold separately. View Large Anchor

Does the Corefirst™ Trainer come with workouts?

Oh yeah, we’ve got you! You can join any of our 20 different mini-workout series, for FREE; always available at Workouts On Demand

Also, every Trainer comes with a 30-day basic workout program poster and explanatory videos for each exercise that include variations in our Club Corefirst portal. It’s always FREE to sign up and use at anytime. Also FREE to sign up and use at anytime.

Stay tuned for NEW On Demand 6-week programs and LIVE workouts that will be led by industries top fitness coaches, launching soon!

Will the Wraps fit me?

They fit all sizes. The Wraps slide open large enough to fit over any size hand or foot and close to the right fit for any size wrist, foot, or ankle. Check out the section “Putting on your wraps” on the Getting Started page.

How much space do I need to use it?

Unless if you are trying to workout inside of your car, any room or outside area will work. The length of Corefirst™ Trainer fully maxed out, and at peak resistance level per cord, is 10 feet but if that even happens to still be too long, there are several ways to shorten the overall length of the Trainer to fit any space constraints. Watch “Shortening Trainer Length” video on the Getting Started page.

Here is a video from a customer just like you!

Are there any accessories or add ons?

The Large Anchor is sold separately from the the Home and Elite Trainer systems. You should add this accessory if you plan on anchoring around any heavy object larger than 4″ in diameter.

If you would like some extra cushion on the ground, we also have very high quality Yoga/Fitness Mats

Where is the Corefirst™ Trainer made?

We are proud to say we are made and manufactured in the USA!

What is Club Corefirst™?

It is a platform full of resources to help every person have success in achieving their goals and with using the Corefirst™ Trainer. In the Club there is a place to walk through your goals in detail and set up a game plan for accountability and clear action steps. You will also find videos on every exercise plus variations for the 30 day basic training program that comes with the purchase of every Trainer. Plus, you can find a digital guidebook that has a bunch of helpful Training information for download and that you can take with you anywhere and access at anytime.

Sign up for for free right now and see how wonderful it is for yourself! Club Corefirst™

How compact is the Trainer for storage/travel?

We are glad you asked! The Corefirst™ Trainer weighs less than 1lb and fits into a travel bag the size of 1 female size 7 shoe! So yes, it’s perfect for travel!


How quickly can I get my Trainer?

We ensure quick shipment; shipping out within the next business day of purchase. The typical order within the U.S. arrives within 7 days of the purchase date.

What is your return Policy?

If for whatever reason you aren’t blown away by the Corefirst™ Trainer, no problem, there is a 30-day money-back guarantee from the time your package is delivered. No hassle, no questions asked.

Does the Corefirst™ Trainer come with a warranty?

You bet! We believe in the quality of our product and offer a 1-year warranty on all of our Trainers. See more on the Warranty Info Page

Where can you ship to?
We’re happy to ship anywhere you are! All prices on our website are listed in US dollars. Shipping is free within the U.S., but there will be a shipping charge for orders outside of the U.S. Additional charges vary by country. Any customs, tariffs, or additional taxes are not included with the shipment cost and are the responsibility of the customer upon delivery.
Do you have discounts on bulk orders?

We do have options for disounts on bulk orders. If you are interested in this option, please email us today.