KIT WREN – level 1
Los Angeles, California
Wren Body Wellness LLC, Owner
Subject Matter Expert: stretching • corrective exercise • recovery • strength/endurance training for rock climbers • surfers and other athletes
A FAVORITE QUOTE
“Truth waits for those unclouded by longing” – plato
Level 1 CFX Qualified Coach • CPT • PES • CMT
stretching • fascial unwinding • mobility • functional movement • corrective exercise • strength and conditioning • sports performance enhancement
Kit is a certified massage therapist and personal trainer specializing in functional performance training, injury rehabilitation, pain management, and nervous system unwinding. Since recovering from a serious injury in 2015, Kit discovered his passion for helping others heal and find wellbeing. He has worked alongside physical therapists, acupuncturists, and other holistic health practitioners across Los Angeles.
Kit searches for the cause of imbalance and aims to correct it at its root, the results being optimal health and peak performance. He customizes every session to best suit the individual needs of each client. He strives to help people understand and integrate their body and mind to live full lives and not let injuries, pain or stress keep them from being their most joyful, happy, and healthy selves. Each session is given from a place of professionalism, compassion, heart and humor.
He studied massage and bodywork at IPSB at Life Energy Institute in Culver City and has certifications through NASM for corrective exercise and personal training.
In his free time, Kit goes rock climbing, surfing or takes his 9-year-old dog Bailey on hikes all around Southern California. Kit resides in Los Angeles, CA.
Member Number: A-1-28
CFX level 1 • Male