The Corefirst System™ is one of the most effective, innovative and efficient functional training tools available today. Have you ever lifted hands free? Our innovative design eliminates the need to hold on to dumbbells, handles, or bars – This means that instead of defaulting to your hands and arms to do the work, you’ll automatically be recruiting your larger core muscles to wake up to help burn those calories. This is the very first thing our customers notice upon putting the wraps around their hands- you will feel your core immediately engage which will require you to perform each exercise with proper form. Our design also allows you to easily and quickly change from one exercise to another. The types of workouts you can perform with the trainer are endless. From elite strength training to boxing to reformer style pilates, barre or HIIT to name a few, the Corefirst™ is extremely versatile.
The equipment is everything I hoped for to reconnect with my Pilates practice at the convenience of my home. All components are user friendly and the reformer simulation works! So far, it’s been only a month since I started exploring the routines on the App with the awesome trainers guiding Pilatus 1 sessions. I enjoy the progression, flow, and increasing intensity of the sessions. My body is shaping up again in ways only Pilates can do. Clearly, I don’t regret my purchase!
Rated 5 out of 5
Arlene Zamudio –
Great and gentle workout for my 75 year old body. I love the stretch plus the resistance.
Rated 4 out of 5
Tonia Keusch –
I am 6 days into the Corefirst HIIT and I really do love it! I like the feeling of getting a full body workout. Getting my core engaged and building strength in this unique fun way is truly refreshing.
Area to improve… in the app there is a section to add in a 20 minute core workout. The trainer doesn’t talk, give instruction or play music through the whole video. While the exercises are amazing it’s kind of boring to do.
Rated 5 out of 5
Marcy Bruce –
Excellent efficient and very user friendly Excellent course and well deliveries. Love Mycorefirst.
Rated 5 out of 5
Parvaneh –
I’ve been a fitness coach over 10 years with about 70 certificates from different companies. I am the Spartan team captain & TRX Team Coach. I have 15 qualifications & certs from TRX.
It was really wonderful to experience a training tool in a totally new way & sometimes even with a new pose and all of this with the most perfect layering of cues, which makes me enjoy the workout even more.
Thank you for the opportunity to learn from the Corefirst community ‘different drills, modifications & variations….It is all really eye opening!!!!!
Olivia –
The equipment is everything I hoped for to reconnect with my Pilates practice at the convenience of my home. All components are user friendly and the reformer simulation works! So far, it’s been only a month since I started exploring the routines on the App with the awesome trainers guiding Pilatus 1 sessions. I enjoy the progression, flow, and increasing intensity of the sessions. My body is shaping up again in ways only Pilates can do. Clearly, I don’t regret my purchase!
Arlene Zamudio –
Great and gentle workout for my 75 year old body. I love the stretch plus the resistance.
Tonia Keusch –
I am 6 days into the Corefirst HIIT and I really do love it! I like the feeling of getting a full body workout. Getting my core engaged and building strength in this unique fun way is truly refreshing.
Area to improve… in the app there is a section to add in a 20 minute core workout. The trainer doesn’t talk, give instruction or play music through the whole video. While the exercises are amazing it’s kind of boring to do.
Marcy Bruce –
Excellent efficient and very user friendly Excellent course and well deliveries. Love Mycorefirst.
Parvaneh –
I’ve been a fitness coach over 10 years with about 70 certificates from different companies. I am the Spartan team captain & TRX Team Coach. I have 15 qualifications & certs from TRX.
It was really wonderful to experience a training tool in a totally new way & sometimes even with a new pose and all of this with the most perfect layering of cues, which makes me enjoy the workout even more.
Thank you for the opportunity to learn from the Corefirst community ‘different drills, modifications & variations….It is all really eye opening!!!!!