The Corefirst System™ is one of the most effective, innovative and efficient functional training tools available today. Have you ever lifted hands free? Our innovative design eliminates the need to hold on to dumbbells, handles, or bars – This means that instead of defaulting to your hands and arms to do the work, you’ll automatically be recruiting your larger core muscles to wake up to help burn those calories. This is the very first thing our customers notice upon putting the wraps around their hands- you will feel your core immediately engage which will require you to perform each exercise with proper form. Our design also allows you to easily and quickly change from one exercise to another. The types of workouts you can perform with the trainer are endless. From elite strength training to boxing to reformer style pilates, barre or HIIT to name a few, the Corefirst™ is extremely versatile.
Rico –
Train your core with #mycorefirst if you like to use the rest of your muscles in an efficiency way.