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Corefirst Zone Mat
It has (4) four progress zones with numbers on each side of the zone and a plus sign directly in the middle of each zone. In each zone you can place your hands and/or feet on the numbers or plus sign for exercise form, consistency, and gamifying your workout.
Zone 1 is your home base, used for transitions, recovery, and for the least amount of resistance. As you increase the zone level you will be increasing resistance level. Throughout your workouts and exercises, you can move within the zone or go to a different zone to challenge yourself and to more easily track and see your progress.
Non-tear high-density 5mm thick material
A luxury non-slip, anti-skid natural rubber with PU (poly-urithane)
- Mat size 6ft long by 26 inches wide