Corefirst™ allows you to train while LETTING-GO, which helps relieve tension in the limbs and move ‘the work’ to the core. We all know ‘more core’ means: fewer injuries, improved strength and better results! The Corefirst Plus offers:
Take it everywhere- 3lbs and is the size of a shoebox
Attach at any height and easily sets up in seconds
Safe, ‘non-snap’ resistance bands
When you invest in a Corefirst Plus, you also get one of the most versatile, portable, and convenient stretching tools and Pilates Reformer experiences available. So, whether you’re a fit-pro, weekend warrior or just getting started, the Corefirst™ System will meet you where you are and help you get to the next level.
Why would I need the light, medium and heavy Corefirst Systems?
When you combine and interchange light, medium, and heavy band sets, you get (7) seven different levels of resistance ranges instead of (1) one that comes with the standard Corefirst Systems.
Use the Corefirst Heavies to:
Challenge major muscle groups and focus on strength goals
Continue your strength growth journey beyond the Corefirst Medium
Increase stability or assist difficult movements
Provide the extra stretch for tight muscles
Use the Corefirst Lights to:
Target smaller muscle groups and rehab injuries
Add incremental resistance to the Medium or Heavy Corefirst
Provide a little assistance to challenging movements
Get started on a regular fitness program for the first time
Use the Corefirst Mediums to:
Challenge most movements and muscle groups
Do regular, full-body stretch sessions
Get back on a regular fitness journey toward your best self
This system includes:
FREE COREFIRST APP - Getting started videos, intro Pilates session and free workouts in every program! (no monthly fee).
It's like having a reformer that I can take anywhere
I was nervous to spend this money, but I'm so glad I did. I don't want to give up extra move around space for a reformer, but boy do I love the benefits and feeling of a reformer. And now I can have it with keeping plenty of open room for other movements. This CoreFirst system is high quality, easy to use and amazing. And I love all of the videos I've tried so far on that app. I already feel stronger (just over 2 weeks) and longer again. And because it's so easy to use and the app has so many workout options, I find it easy to get up and do a workout each day, no excuses!
If you're on the fence....GET IT! It's worth it!
Thank you so much! It's the best of both worlds!!
M
Missy S
So far, so good
I have used my light bands about 6 times now along with the 15 minute app videos and really like both. Bands are well made and videos are well done. Looking forward to using the other bands once my core is stronger.
That sounds like a great plan! Keep it up!!
J
Jamie
Love it so far!
Did one of the free workouts and definitely felt it the next day! Loving this set up so far :)
J
Judy Ann
Great product
I have noticed results within 2 weeks. Super convenient and a great addition to my workouts!
WOW! That's fantastic Judy! Thank you for being a part of our Corefirst Community.
c
cindy bordessa
Perfect for small Studio!
I love it! Its exactly what I need for my Small Studio to help teach my clients the importance of Pilates! My studio is not big enough for a reformer so these are perfect! Thanks for solving the solution!
Yes! Corefirst is great for studios that want an affordable, accessible, durable, and space-saving alternative! So glad you love it!
FREE COREFIRST APP - Getting started videos, intro Pilates session and free workouts in every program! (no monthly fee).
2 COREFIRST™ WRAPS
2 COREFIRST™ LIGHT RESISTANCE BANDS (6-8LBS EACH)
2 COREFIRST™ MEDIUM RESISTANCE BANDS (8-12LBS EACH)
2 COREFIRST™ HEAVY RESISTANCE BANDS (12-18LBS EACH)
1 COREFIRST™ 2 IN 1 DOOR & SHORT LOOP ANCHOR
1 COREFIRST™ LARGE MESH CARRY BAG / BACKPACK
ENDLESS SET-UP POSSIBILITIES
Set up your Corefirst in dozens of locations, at any height, for your busy, on-the-go lifestyle.
AS SEEN IN
FROM THE COMMUNITY
Tiffany Millikan
Thanks for creating such an amazing Prop! As a fitness trainer, I love how the Corefirst allows clients to automatically connect to their core FIRST in every posture.
Svitlana Luchkina
The Corefirst has an advantage over all else that is out there, it gets the whole body involved in each movement for strengthening but also allows me to fully let go for great assisted stretching.
Tina Giltner
This is definitely my most favorite fitness tool and it gives you INSTANT results! It will enhance any fitness you choose from Yoga to HIIT!! THE. PERFECT. FITNESS. TOOL.
CL Thomas
I use the core first trainer to enhance a variety of exercises. It’s great to keep in my duffel or travel bag because it’s so lightweight and portable.
Audrey Acevedo
I love how versatile the Corefirst is! The wraps are genius and as they hold onto me through every movement, I can really feel my core work like never before.
Cait Giacino
The Corefirst is truly one of a kind. The BEST part about the Corefirst is how it lights your whole body up!
Denise Graef
I train people on Pilates Reformer, Chair, and CoreAlign. This CoreFirst is exceptional because it’s so lightweight and travel-ready.
Ashley Kapes
The Corefirst is the best training tool on the market right now. What I love about this product the most is that it can adapt to any stage of life for any goals in mind.