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Areej Maj Very convenient and beneficial and can work out anytime anywhere
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Karen H. The photos are clear and easy to follow. Glad I purchased this poster.
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Melissa Cote I really like the Pilates Poster to study and think about moves that help me stretch or focus on an area quickly.
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rachel panzino I just wish it was laminated...
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S.K. I have enjoyed having the poster alongside my core first system! Being new to the system, the visual key has been helpful learning what exercises I can do. It's been great quick start to resistance training. It's a nice size to hang or leave on the table.