This 11″ X 17″ poster is great for seeing over 20 Pilates exercises at a glance that you can do with your Corefirst. It also has QR codes on it for quick access to digital workouts, the shop, and other helpful videos. The back is also full with set up and use tips to make sure you have the best experience possible.
Very convenient and beneficial and can work out anytime anywhere
K
Karen H.
Glad I purchased the Pilates Poster
The photos are clear and easy to follow. Glad I purchased this poster.
M
Melissa Cote
Handy Poster
I really like the Pilates Poster to study and think about moves that help me stretch or focus on an area quickly.
r
rachel panzino
great layout and conten
I just wish it was laminated...
S
S.K.
Enjoy the Poster
I have enjoyed having the poster alongside my core first system! Being new to the system, the visual key has been helpful learning what exercises I can do. It's been great quick start to resistance training. It's a nice size to hang or leave on the table.
