This 11″ X 17″ poster is great for seeing over 20 exercises at a glance that you can do with your Corefirst. It also has QR codes on it for quick access to digital workouts, the shop, and other helpful videos.
So simple to use
Extremely helpful when working out on my own!
Awesome! Thank you for your review! Our posters are great and small enough to take with you when you travel too!
only flaw is I wish it was laminated especially for that price.
I use these daily as a quick reference to get my workouts in. Put them in a frame and hung them up in my home gym.